Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

Shiatsu or “finger pressure” massage, sometimes called Zen Shiatsu, is a Japanese form of physiotherapy. Like acupressure, this technique incorporates applying pressure to certain points of the body to relieve the symptoms of various complain

Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-

Reflexology involves the application of pressure to the feet and hands with specific techniques without the use of oil or lotion. It is based on a theory that there is a system of zones and reflex areas that reflect an image of the body on t

Couples massage can be enjoyed by any two people, not just those romantically involved. Mothers and daughters, brothers and sisters, close friends, and even coworkers can, and do, take advantage of this mini-communal experience.

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a